My Big Little Voice
My little voice
says all kinds of things;
some of it is nice
but a lot of it is mean
#MotivationMonday: Meet Margaret
#MotivationMonday: Meet Margret
The alliteration was too good, I had to!
So, today I wanted to post about a good friend of mine named Margaret. However, I got stuck on how to highlight Margaret because I wasn’t sure how to do her justice. You see, Margret, completed her first FULL marathon two weeks ago. That’s right 26.2 grueling, sweat-filled miles of pavement pounding to accomplish a goal she had since 7th grade! Thinking about Margret checking this off her “bucket list” is truly amazing! I wanted to highlight her for her “wholehearted wellness” for obvious
On your mind
On your mind: Could it be an eating disorder
I was asked to be the responding mental health professional to a blog that supports parents in Northwest Arkansas. The NWA motherlode has a mental health column where individuals can send anonymous questions and a mental health professional will respond. The question I was asked to respond to was about eating disorders. While eating disorders are usually referred to a specialist, this question was mainly about symptoms, concerns, and ways to help communicate about the issue. Check out the link below for the full article.